A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved (介入，參與). Parents need to be involved in their teen’s work. 1. What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
Help them get organized. 2. Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 3. If this happens, encourage your teen to eat light meals or sandwiches.
4. Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 5. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A．Exam stress can make some teens lose their appetite.
B．Help your teen think about what she has to study and plan accordingly.
C．They will only make the situation worse.
D．Encourage your teen to relax
E. Your teen may also make negative comments about themselves.
F. A parent’s attitude will affect their teen’s emotions.
G. The best thing is simply to be there.
1.C
2.B
3.A
4.D
5.F
【解析】
試題分析：本文敘述了父母在孩子學習的重壓下，應該幫助孩子克服這種障礙，父母要安慰孩子要放松，要和孩子一起制定合適的計劃，要說服孩子要適當?shù)男菹ⅲ３址e極的態(tài)度。
1.根據(jù)What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen.故選C。
2.根據(jù)Help them get organized.故選B。
3.根據(jù)It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.故選A。
4.根據(jù)Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. 鼓勵學生要放松，故選D。
5.根據(jù)Show a positive attitude.父母的態(tài)度影響孩子的感情，故選F。
考點：人生百味類短文閱讀。
點評：做這種題時，考生應在通讀全篇短文的基礎上，把握各部分之間的邏輯關系，前后照應，注意文中的“鏈條”，充分理解短文的內(nèi)容，使補全后的短文思想通順，前后連貫，且符合英美人的語言表達方式。
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|
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|
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|
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